Name: Curried Tofu with Rice

Ingredients:

• 1 package (12.3 ounces) extra-firm tofu, drained and cubed
• 1 teaspoon seasoned salt
• 1 tablespoon canola oil
• 1 small onion, chopped
• 3 garlic cloves, minced
• ½ cup light coconut milk
• ¼ cup minced fresh cilantro
• 1 teaspoon curry powder
• ¼ teaspoon salt
• ¼ teaspoon pepper

Instructions:

• Sprinkle tofu with seasoned salt.
• In a large nonstick skillet coated with cooking spray, sauté tofu in oil until lightly browned.
• Remove and keep warm.
• In the same skillet, sauté onion and garlic for 1-2 minutes or until crisp-tender.
• Stir in the coconut milk, cilantro, curry, salt and pepper.
• Bring to a boil.
• Reduce heat, and simmer, uncovered, for 4-5 minutes or until sauce is slightly thickened.
• Stir in tofu and heat through.
• Serve with 2 cups, cooked brown rice.

Comments: 5/13/2013 - Substituted fake salt for the seasoned salt and cilantro leaves for the fresh cilantro. Omitted the salt and pepper. The flavor was very mild.
8/7/2017 - It was more flavorful this time. In place of seasoned salt, I used 2 teaspoons of Mrs. Dash Garlic & Herb seasoning and 1 teaspoon of salt substitute. I used 2 teaspoons of curry powder and one of black pepper. I served it on white rice with store-bought naan and with Roasted Green Beans with Mushrooms, Balsamic and Parmesan.
5/16/2021 - I used 2 teaspoons of Mrs. Dash Table Blend and 1 teaspoon of salt substitute on the tofu. I used a medium onion, 1 teaspoon of garlic powder, 2 teaspoons of cilantro leaves, 3 teaspoons curry powder, 1/2 teaspoons of salt, and 1/2 teaspoons of black pepper.
6/26/2023 - I Used Mrs. Dash Italian (!) Medley , but forgot to sprinkle it before sautéing the tofu. At range setting 7, the tofu never browned. I used a 1/2 cup of coconut milk with water to make the rice. Served with Stir-fry Broccoli.
5/19/2024 - I didn't have cilantro, but added beet greens in their place. I used more onion than in the recipe - 1 1/2 onion - and 2 teaspoons of Dash Original Seasonings. The flavor was quite mild.

Source: http://www.tasteofhome.com/Recipes/Curried-Tofu-with-Rice

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