Name: Ground Beef & Broccoli Stir-Fry

Ingredients:

• 1/2 cup brown sugar, packed
• 1/2 cup reduced sodium soy sauce
• 1 tablespoon sesame oil
• 1/4 to 1/2 teaspoon crushed red-pepper flakes (depending on heat preference)
• 1/2 teaspoon ground ginger
• 4 cloves garlic, minced
• 1 tablespoon cornstarch
• 1 lb ground beef
• 5-6 cups frozen broccoli florets
• green onions, thinly sliced
• sesame seeds

Instructions:

• In a bowl, combine brown sugar, soy sauce, sesame oil, red pepper flakes, ground ginger, minced garlic, and cornstarch. Set aside.
• In a large skillet, add ground beef and cook until halfway done.
• Add the broccoli to the same skillet.
• Continue cooking until beef is done and broccoli is cooked to your liking.
• Add sauce to the pan and cook over medium heat for a couple minutes, stirring occasionally.
• Serve over white rice, sprinkled with green onions and sesame seeds.

Comments: 8/19/2017 - I added 1/2 an onion, and substituted 2 1/2 cooked ground turkey patties and a head of broccoli. I forgot the sesame seeds and omitted the green onions. We got about 5 servings from it.

Source: http://www.auntbeesrecipes.com/2017/01/ground-beef-broccoli-stir-fry.html

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