Name: Cod and Tomatoes Oreganata
Ingredients:
Instructions:
Comments: 11/16/2020 - I just did a tomato this way. Gail noticed the
crushed red pepper. Better not to use it next time. Also I forgot to add the
oil until after I had started baking the tomatoes.
12/17/2020 - I did a tomato alone again. For one medium tomato,
I used 2 tablespoons of panko, 1/2 teaspoons of garlic powder,
1 teaspoon Parmesan cheese, and 1/2 teaspoon of oregano. Baked at 450º,
the breadcrumb mixture was a little blackened, but it didnt taste bad.
11/14/2022 - My ingredients that differed from the recipe were:
1.6 lb haddock, 1 1/3 cup panko, 4 tablespoons chopped parsley,
1 teaspoon of powdered garlic, and salt-substitute in place of the real thing.
The fish was partially frozen from the store, and still had ice
crystals in some of the fillets when it came time to cook it. I tried defrosting
two fillets in the microwave on high for 3 minutes, which was too long because
they became partially cooked. I used 1 minute in the microwave for a third fillet.
I roasted the fillets that were not pre-cooked for 15 minutes, and added the
microwaved fillets part way through the roasting. I served this with
baked acorn squash, boiled potatoes, and green salad.
12/15/2024 - I used about 1.2 lb of frozen cod filets and 3 plum tomatoes.
I substituted cilantro for the parsley, 1 1/2 teaspoons garlic powder for the
clove, and I skipped the lemon. I thawed the frozen filets (in their vacuum-sealed
packages) over night in the refrigerator.
Served with
Cauliflower with Tomatoes and Cumin,
Roasted Red Potatoes,
and a green salad.
Source: Ellie Krieger via Washington Post, Nov 4, 2020