Name: Cauliflower Cashew Mango Curry
Ingredients:
- 1 medium cauliflower, cut into florets
- 1 cup raw cashews, soaked in water for 4-6 hours
- 1 ripe mango, peeled and diced
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1 can (14 oz) coconut milk
- 2 tablespoons curry powder
- 1 teaspoon ground turmeric
- 1/2 teaspoon cayenne pepper (optional, adjust to taste)
- Salt to taste
- Fresh cilantro leaves, chopped, for garnish
- Cooked rice or naan, for serving
Instructions:
- In a blender, combine soaked cashews and coconut milk. Blend until smooth and creamy. Set aside.
- Heat a large skillet or pot over medium heat. Add a splash of oil if needed.
- Add chopped onion and sauté until soft and translucent, about 5 minutes.
- Stir in minced garlic and grated ginger, cook for another 1-2 minutes until fragrant.
- Add curry powder, ground turmeric, and cayenne pepper (if using). Cook for 1 minute, stirring constantly.
- Add cauliflower florets to the skillet. Stir well to coat them with the spices.
- Pour in the cashew-coconut mixture and diced mango. Stir to combine.
- Cover the skillet and let the curry simmer for 15-20 minutes, or until the cauliflower is tender.
- Season with salt to taste.
- Garnish with chopped cilantro leaves.
- Serve hot over cooked rice or with naan.
Yield: 4 servings
Comments: Prep time 15 minutes (plus soaking time for cashews) & cooking time 25 minute
3/23/2024 - I had roasted cashews and I did not soak them. I chopped them very fine.
I substituted 3 teaspoons powdered garlic and 1 teaspoon powdered ginger. I only had about
1 tablespoon of curry powder. It was a fair amount of work.
Source: Facebook Kitchen Feast
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