Name: Stir-Fried Chicken with Broccoli and Cashews

Ingredients:

Instructions:

Yield: 4 servings

Comments: 2/22/2011 - Made w/o the broccoli, used chicken tenders instead of breasts, included mushrooms
3/20/2013 - Mild flavor.
4/28/2019 - I used 3 chicken breasts, weighing 1 1/4 pounds, and only 3 cups of broccoli, cut into 1/4 inch strips. Otherwise, I followed the recipe fairly closely. It was mild, and I added more soy sauce and crushed red pepper.
10/14/2019 - I started with pre-cooked chicken, one breast, so I skipped the first three steps. I omitted the sugar and the cornstarch, but used 3 tablespoons of soy sauce. The broccoli, about 2 cups, was frozen so it turned out not as crisp as it might have been. It was good.
8/27/2020 - I made a small batch with cauliflower and leftover cooked chicken thighs. I did not have any cashews.

Nutrition (per serving): 436 calories, 161 calories from fat, 18.4g total fat, 68.4mg cholesterol, 639.7mg sodium, 1371mg potassium, 34g carbohydrates, 11 g fiber, 8.6g sugar, 37.9g protein.

Source: www.cooks.com/rec/view/0,1839,159168-253199,00.html


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