Name: Purple Smoothie

Ingredients:

• 1 cup milk
• 3 ounces banana
• 3 ounces strawberries
• 3 ounces blueberries
• 3 ounces of something yellow (peach, mango, pineapple)

Instructions:

• Place all ingredients in blender.
• If you're using frozen fruit, put the blender in the fridge over night, or at least 8 hours, so the fruit can thaw.
• Start blending at a slow speed. Every 20-30 seconds, step up the speed until at a high speed. Blend for about 1 minute at high speed.
• Pour into a big glass and enjoy!

Comments:

Source: Helen Hart (h_m_hart@yahoo.com), December 2011 chain letter. "from the Good Eats cooking show"

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